Get your greens with this simple berry and beet greens smoothie! You’ll never notice the hidden nutrition!

This combination of fruits and veggies makes the perfect berry and beet greens smoothie! It even has cocoa powder for a hint of chocolate flavor.

Fill your body with nutrition this summer when the beet greens are plentiful. Each ingredient packs a punch of unique vitamins and minerals your body needs!

Gather your tools and ingredients.

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Tools: always use glass, stainless, and wood when possible

measuring cups
measuring spoons
sharp knife
high powered blender

Ingredients: use organic and minimally processed ingredients when possible

3/4 cup almond milk
1 frozen banana
1 cup frozen blueberries
1 Tbsp. cocoa powder
2 dates
1/2 cup packed beet greens with stems
1 apple

ingredients in a blender for berry and beet green smoothie

Optional recipe variations:

Give your smoothie an extra boost by adding your favorite powders such as mushroom, protein, or collagen.
Use homemade yogurt, kefir, or other nut milk instead of almond milk.
Add MCT oil.
Drop a couple ice cubes into the blender if your fruits aren’t frozen.

beet greens smoothie ingredients in a blender

How to make a berry and beet greens smoothie:

Step one

Measure all of your ingredients. Add your almond milk to the blender first. Then add all of your other ingredients on top of the almond milk.

Step two

Blend all of your ingredients on medium high power until smooth.

blender mixing a berry and beet greens smoothie

Step three

Pour your berry and beet greens smoothie into your favorite glass, add your favorite reusable straw, and enjoy!!

berry and beet greens smoothie in a glass

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